hCG Diet – A Physicians Perspective on Glycemic Index
2010-03-01
Glycemic Index and Dr. Hoffman’s HCG Diet in Sonoma County March 01, 2010 by Dr. Justin Hoffman What is the Glycemic Index? When it comes to weight loss, the HCG diet, and the issue of maintaining blood sugar balance, it is important to have an understanding of how foods affect you. Glycemic Index is a way of categorizing foods and their effects on the body. Typically after eating a carbohydrate rich meal, or foods containing sugar, the blood sugar levels in the body will rise. Some carbohydrates will cause a sudden spike in blood sugar levels while others will cause a less sudden rise inRead More →