Men: If you want to lose weight and you are over 40, one of the first things you should do is check your testosterone levels.  Low Testosterone is associated with the following signs and symptoms: Weight Gain Fatigue Low libido Decline in Sex Drive Loss of Confidence Belly Fat Loss of Strength Difficulty Maintaining Erections Diminished Athletic Performance Depression Anxiety Mood Swings While there are many ways to lose weight, it is always a good idea to do what you can to encourage your body to function as smoothly as possible.  When hormones are in balance, men have a much easier time losing weight andRead More →