Lectures

Dr. Hoffman lectures on the following topics:

Metabolism– Understanding the basis of health and maintaining a healthy weight

Diabetes- Understanding the effects of diabetes on the body and what you can do to prevent diabetes

Weight loss- Understanding the key concepts behind why the body stores fat and learning how help the body burn fat more efficiently

Understanding Menopause

Fundamentals of Nutrition

Gluten Free Living– Understanding how Gluten can harm the body as well as the basics of Gluten Free living

The Emotions of food- Understanding the emotions behind food addiction