Compulsive Eating
As you begin your weight loss program with Dr. Hoffman, one of the most important things to understand about yourself is that you are not innately flawed. You are struggling with issues that every one of Dr. Hoffman’s patients struggles with as well. Some of these issues may include:
- food addictions
- emotional eating habits
- cravings
- food allergies, etc
With food addictions and compulsive eating habits, it is very important to deal with the underlying emotions that fuel the habit. Exercise, proper nutrition and other lifestyle modifications can only help to a certain point. If the emotional habits are not confronted and dealt with, the problems may persist or worsen. Unfortunately, many people fall into the pattern of believing they are helpless or powerless in the face of food addictions and compulsive eating habits.
Millions of people in our society have developed somewhat of a compulsive relationship with food. While it is very important to think about what you are eating, how healthy and nutrient dense the foods you eat are, as well as take the time to relax and enjoy your food slowly, it is also very important to ask yourself why you are eating what you are eating.
“You cannot solve a problem with the same mind that created it”
-Albert Einstein
The areas served by Dr. Hoffman include: napa valley, sonoma, mill valley, san rafael, petaluma, healdsburg, and san francisco. Dr. Justin Hoffman, Physician and Naturopathic Medical Doctor. (N.D.\N.M.D). Dr. Justin Hoffman directs patients through weight loss programs, hcg diet programs and hcg injections. Natural weight loss can be safe, effective and non invasive. Weight Loss Santa Rosa.